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I Drank a Glass of Wine Every Day, See What Happened to Me

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Studies have shown that drinking a glass of wine every day is incredibly beneficial for your system: it removes toxins from your body and improves your brain function. We decided to find out whether these statements are true by having one glass of wine a day for a whole month. The experiment started out great: I felt super sophisticated having my evening wine in front of the TV. But on Day 3, the alcohol started messing with my sleep cycle. I started craving water during these little bedtime disruptions. In fact, this crazy nighttime thirst became so frequent that I would keep a glass of water on my night stand. One of the best things that happened during the experiment was a change in how I “partied” with my friends. I would invite people over for a glass of wine, and those who were game, showed up. In the middle of Week 2 of the experiment, my appearance had changed. Unfortunately, it wasn’t for the better. A weight gain and dark circle under my eyes and breakouts – it wasn’t something I wanted to get. I checked my blood pressure every day, and I can say with confidence that alcohol didn't change a thing in that respect. My health was perfectly fine. But by the end of the experiment, I started having trouble concentrating, and I felt weak and tired most of the time. For one, drinking at home from time to time definitely has its perks. Getting rid of unnecessary get-togethers is also a big reward from this experiment. It helped me figure out who I want to spend my time with and who I don’t mind seeing less often. Plus, I got so interested in the whole culture of drinking wine and eating cheese. On the downside, I can't agree with scientists on this one. In my opinion, drinking wine on a daily basis does no good for your health, even if it's just one glass. Music: Quincas Moreira - Bluesed and Abused Otis McDonald - Side Steppin Rondo Brothers - Yellow Rose of Berkeley Quincas Moreira - Josefina https://www.youtube.com/audiolibrary/music TIMESTAMPS The idea of the experiment 0:32 The first days 1:15 Crisis of conscious 2:15 New partying habits 2:53 The effect on appearance and health 3:27 Conclusion 4:11 SUMMARY -Researchers and doctors say that dry red wine is the best one for our system. I decided to see if it’s true for myself. -I felt great at first, but started having trouble sleeping on Day 3. -After a couple of days, I started having a crisis of conscious. I felt like I was doing something wrong by drinking every single day. -Spending evenings in my cozy home was definitely a nice bonus for me. I was only hanging out only with people I found truly interesting, or my closest friends. -In the middle of Week 2, I noticed a weight gain, dark circles under my eyes and breakouts. By the end of the experiment, I started having trouble concentrating, and I felt weak and tired most of the time. -Drinking at home is cheaper than going to the bar every week, and you can just relax whenever you want. However, drinking wine on a daily basis does no good for your health, even if it's just one glass. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Text Comments (1283)
Rusty Shackleford (1 day ago)
conscious. conscience. conscious.
Kevin B (2 days ago)
No, not quite -- the liver turns alcohol with dehydrogenase enzymes into acetaldehyde which is toxic, and is a known carcinogen. It does NOT prevent cancer.
Mark Beckert (4 days ago)
Ro Kri (4 days ago)
Okay lol non alcoholic wine is better
Jose Solis (5 days ago)
Ugggh white people
Donnie Luc (9 days ago)
Alcohol & sugar is poison. Period.
Ravi Soren (9 days ago)
Instead of taking 🍷 per day, take it every weak now you'll see the difference.
Tsetsi (10 days ago)
Hair got darker tho
gamegeekx (10 days ago)
Pretty sure it wasn't the wine. Pretty sure it's that 1 cigarette you smoke per day.
Seeing Through (12 days ago)
Cant sleep lets tell my body its morning by looking at the phone.
Représente La nation (14 days ago)
You died at 34 from liver failure
SuburbanoidMisfit111 (15 days ago)
Well thank god I'm doing something right.
Carl Aiello (15 days ago)
Typical drama queen!
Frank (17 days ago)
all this from one glass of wine a day ?? RUBBISH
Jesus Gallegos (20 days ago)
Did you have any withdrawal symptoms?
Vernon Huffman (20 days ago)
This is the most ridiculous thing I’ve ever seen. If your body reacts that quickly to such a small amount of something you already ingest anyway that your body will naturally metabolize then you missed your chance at being a professional athlete.
Your to mix wine with pure water1/2 wine 1/2 water
G G (22 days ago)
I’ve been doing this experience for years but I used the bottle
Nammy Deplume (22 days ago)
Gricuz YT (23 days ago)
Gotto drink monster energy Instead though
Gricuz YT (23 days ago)
Gotto drink monster energy Instead though
David Phan (24 days ago)
If a glass of wine which is the legal drink drive limit, does this much harm to you then you are a class A pussay
Madison Michelle (22 days ago)
David Phan I love this
Punished Soleimani (26 days ago)
Gee, alcohol is bad for you? It’s almost like God categorizes these things as abominations for a reason
Dennis Coen (26 days ago)
Strange, many recovering Alcoholics will tell you wine is no different and still a poison and affects their lives
timothy wait (27 days ago)
ONE GLASS iI DRINK A WHOLE BOTTTOLE then lots of gin or whisky
Damein Kinninger (27 days ago)
She looked rough before the experiment
some body (1 month ago)
wine industry propoganda
Sue Goodwin (1 month ago)
This is one of the dumbest videos I've seen on YouTube.
Mark Beckert (4 days ago)
Why's that Sue?
skate dd (1 month ago)
I say no to all alcohol.. much healthier alternatives water is one of the best. Can't beat it
skate dd (1 month ago)
Alcohol is a poison.. so how can you remove toxins.. your body has to go through a toxic process to metabolise alcohol...
Nicola T (1 month ago)
Alcohol is toxic and this is the only simple truth.
john kluttz (1 month ago)
Wow. High production values and sounds like an actress narrating. Was this sponsored by Budweiser? Lol. Didn't sound scripted at all. What a joke. I'm not saying alcohol is good or bad, or a glass of wine a day is good or bad. I don't actually care. Life is too short to worry about it, and way too short to watch this video.
Peter Francis (1 month ago)
Unless you are a Native Indian.
Castelo (1 month ago)
One drink: 25-35% alcohol. One glass of wine...14% alcohol. And that made you sick? You need help... i've been having a glass a day for 15 years. Honestly, do better.
Haeyoung Oh (1 month ago)
Never drink wine before u go to bed u can get throat cancer if you do it consistently
Alex Deemer (1 month ago)
😂😂 a glass of wine a day doesn’t change anything. 😂 it’s about the same as drinking a soda a day. You’re acting like you took hard drugs once a day for a month talking about dark circles under your eyes. 😂 quit crying. No one drinks only water and eats only vegetables their whole life. Live a little, lady.
_ _ (1 month ago)
You kinda make it sound like you have to drink if you want to have a good time 😐
thexophguy (1 month ago)
well it depends on size of the glass .if it is a "murican" glass then u might end up being alcoholic and have a liver disease ... muricans like to exagerate things ..when normal people drink soda with "murican" size glasses they get diabetes ... lets put it like this , 50 cl daily is might be beneficial . yet , you can get same benefits and more from coffee and green tea ... just sayin muriks .
edmmitch (1 month ago)
Judging from the initial pics, you are gettin hotter and hotter everyday darling. keep on boozing, heres my number ,.. :D:D
HereticNix (1 month ago)
Conscience. The word is “conscience.” Not “conscious.” Common.
Linzie Rosa (1 month ago)
You were prob dehydrated. Drinking alcohol everyday you’d have to make sure you’re chugging water all day to stay hydrated enough
Troens Spring (1 month ago)
This is so disgustingly American.
Eric Stewart (1 month ago)
It's, "clean conscience," not "clean conscious."
TheBluePanda (1 month ago)
What about a bottle a day? That's more accurate to me.
timothy wait (27 days ago)
thats what i do then onto spirts
Wrong information
Mark Beckert (4 days ago)
What information is wrong here Megha?
Mike (1 month ago)
She must have been drinking boxed wine haha
Flixy Unicorn (1 month ago)
When It has 666k views O_O
Spellcaster86 (2 months ago)
The brain is still damaged. Also, exercising expandes the blood vessels, whilst helping the brain.
brandyn rhode (2 months ago)
lol.. you hang out at the bar and only drink one glass of wine a day...... how many beers did u drink at the bar?
Sudarshan Aravamudhan (2 months ago)
What if you exercise everyday and are active yet drink a glass of wine in the evening? would the results still be same?
The reduced risk for heart and cardiovascular disease from a glass of wine can also be achieved by eating 5 walnuts
Lara Ayoubi (2 months ago)
BREAKING NEWS - Alcohol is harmful! Only took them till 2018 to figure this one out while we knew over 1439 years ago via the final Revelation from the All-Knowing Himself - Allaah. Read the verse below: يَسْأَلُونَكَ عَنِ الْخَمْرِ وَالْمَيْسِرِ ۖ قُلْ فِيهِمَا إِثْمٌ كَبِيرٌ وَمَنَافِعُ لِلنَّاسِ وَإِثْمُهُمَا أَكْبَرُ مِن نَّفْعِهِمَا ۗ وَيَسْأَلُونَكَ مَاذَا يُنفِقُونَ قُلِ الْعَفْوَ ۗ كَذَٰلِكَ يُبَيِّنُ اللَّـهُ لَكُمُ الْآيَاتِ لَعَلَّكُمْ تَتَفَكَّرُونَ "They ask you about wine and gambling. Say, "In them is great sin and [yet, some] benefit for people. But their sin is greater than their benefit...Thus Allah (God) makes clear to you the verses [of revelation] that you might give thought." [Qur'an 2:219]
Crezy Shyam (2 months ago)
Don't follow this bulshit video...it's very dengerous to health if you take daily..alcohol decreases the flow of neutrition / vitamin to body..you will face lots of problem..
roadwayrona (2 months ago)
A video/slideshow the world did not need.
Priya Rajaram (2 months ago)
Is it white or red or grape wine?
Priya Rajaram (2 months ago)
Which wine did u drink?
Angela Hatzimihalis (2 months ago)
Actually its extremely bad for women to drink ...it accelerates aging process destroys collagen...and it blocks estrogen production...
jacqueline schael (2 months ago)
An independent study contradicted the recommendation to have a drink a day which has been promoted by the alcohol industry. It turns out it's actually unhealthy.
Mark Beckert (3 days ago)
Exactly right Jacqueline.
Home With Rene (2 months ago)
Alcohol is poison. It's the grapes in the wine that are the only beneficial part, not the alcohol.
Mark Beckert (4 days ago)
Spot on Rene!
william jonas (2 months ago)
alcohol is not good for you . period .
Franklyn Polster (2 months ago)
Wine reduces cholesterol. My brother in law drinks one a day so he doesn't need to take medication.
andrew esson (2 months ago)
All rubbish looks like not washing in 20 days
Robert Clint (2 months ago)
The wine makers are the people behind the study.
Mommy Mama (2 months ago)
Red wine helps me sleep. Especially if I drink the whole bottle!!
CarpeDiem13x (2 months ago)
*What a BS.. Experiment bla bla.. Guess who paid for this BS*
Jane Marinelli (2 months ago)
You can’t skip a day if this is supposed to be an experiment!!
Remi SS (2 months ago)
Scientist from France and Spain ya, that tells something...
Justin Dir (2 months ago)
You sound like a severe alcoholic who needs help !
David (2 months ago)
You must be a hypochondriac an I would need 2 bottles to think you look any better than the before
James Pileggi (2 months ago)
Big fail here! I suggest not taking any advise from this channel.
Lara Dresden (2 months ago)
You say you were eating cheese... are you sure that wasn’t adding to your problems?
Daisy (2 months ago)
Found this video when I couldn’t decide wether, to drink Wine or order Take Away because I don’t want to have both, so I google Wine health benefits 🙈😂
Susan at SWBmedia (2 months ago)
This needs more validation. Was it the same kind of wine every day? Red, white, variation? Many people can not tolerate red wine. Tanins and other congeners make some people quite sick. Not everyone process alcohol the same way. Also what you do or don't eat can effect your response. Doesn't mean wine in general will make you sick or is good or bad for you but rather you can't tolerate it. I'm not advocating a glass of anything every day except water. But one person's experience with 30 days of anything without comparative controls does not a valid study make.
Galego Cossia (2 months ago)
Un bicchieri di vino al giorno! Mio nonno Giuseppe (Carcamano).
Matteo Dal Col (2 months ago)
I slept with a different girl everyday for a month now I have AIDS👌
Wade Brown (2 months ago)
What are you a Mormon ?
Lt. Abdul Rasheed Bavus (2 months ago)
Wine makes no difference! Thanks for the experiment.
Eva Vliese (2 months ago)
You gained weight. It could be the alcohol because its sugar. But maybe youre extra snacking Because of the alcohol.
Carol Norton (2 months ago)
"a crisis of conscious"............... try the whole bottle.
MamaCC (2 months ago)
Loved your experiment 💕👏🏼
Bob Burnitt (2 months ago)
This is the most confusing video ever. BB
Nini Linda Legit (2 months ago)
please don't judge me, and I won't judge you, but we can drink whiskey, anytime we want lol Chris Brown thank you♥
Aurora Willeachurface (2 months ago)
First picture- I'm an introvert that loves to party every week. Second picture- Wine everyday has made me not shower for a month.
Penny Yeomans (2 months ago)
Alcohol is a toxin and the buzz you get is from being poisoned. No wonder the brain took a hit.
STARWARS MX (2 months ago)
I have like 4 years smoking cannabis and i feel great !!! I'm not an addict 🤣
m1t2a1 (2 months ago)
The symptoms you describe are those of a heavy drinker. You should move to France to see how it's done.
ankimbo (2 months ago)
Ok. I have trouble sleeping and crave water during the night and I don't drink wine daily. 🙄
Rita Thomson (2 months ago)
On day 1 your skin and hair look nice and healthy ☺ in one month your skin very spotty and hair not looking vso nice! I hope you look nice again ☺
Carl G (2 months ago)
Thumbnail is a bit of a giveaway. Day 20 you just haven’t put any makeup on or brushed your hair. Nothing to do with wine. I didn’t even watch the vid.
Sean Donoghue (2 months ago)
oh a glass!! I thought you said a bottle. fun experiment either way
Stephanie Sanchez-DeLong (2 months ago)
I think that this video is suspect. Where were these studies coming from, and why is there not more of a comment about the inconsistencies with your personal experiment? If wine made you feel worse, how can it improve depression?
startrekalien (2 months ago)
I forgot. The Bright Side is extended bloated bs with no real info. Skip.
Owliebub Timer (2 months ago)
Sebastian Shaw (2 months ago)
Who is this cuntmuffin ? She did the whole experiment wrong and also she is no introvert
easleyrider (2 months ago)
I take it to the next level of health. I drink half the bottle.
Patrick Jordan (2 months ago)
Click bate....garbage
thoughtank101 (2 months ago)
She might of been drinking too late at night, on an empty stomach or to quickly. It could be a placebo as well, as she said she isn't a fan of drinking. These effects do occur, but not really as pronounced as her experience, if the wine is consumed properly, like consume the wine during a good hardy meal, not late at night. and sip at it slowly. I also believe that these effects could be stronger on a small person and on a poor diet.
David Rowlands (2 months ago)
- How big was your glass of wine in cl ? - What time did your drink the glass of wine ? - did you rehydrate after drinking the wine ? The experiments should be neutral.
Destinations Chronicles (2 months ago)
con·science /ˈkän(t)SHəns/Submit noun an inner feeling or voice viewed as acting as a guide to the rightness or wrongness of one's behavior. "he had a guilty conscience about his desires" synonyms: sense of right and wrong, moral sense, inner voice; More as opposed to con·scious /ˈkän(t)SHəs/Submit adjective aware of and responding to one's surroundings; awake. synonyms: aware, awake, alert, responsive, sentient, compos mentis "the patient was conscious" having knowledge of something; aware. "we are conscious of the extent of the problem" synonyms: aware, mindful, sensible;
nelson ruben Palma (2 months ago)
That is not true!!fake!!!

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