Studies have shown that drinking a glass of wine every day is incredibly beneficial for your system: it removes toxins from your body and improves your brain function. We decided to find out whether these statements are true by having one glass of wine a day for a whole month.
The experiment started out great: I felt super sophisticated having my evening wine in front of the TV. But on Day 3, the alcohol started messing with my sleep cycle. I started craving water during these little bedtime disruptions. In fact, this crazy nighttime thirst became so frequent that I would keep a glass of water on my night stand.
One of the best things that happened during the experiment was a change in how I “partied” with my friends. I would invite people over for a glass of wine, and those who were game, showed up.
In the middle of Week 2 of the experiment, my appearance had changed. Unfortunately, it wasn’t for the better. A weight gain and dark circle under my eyes and breakouts – it wasn’t something I wanted to get. I checked my blood pressure every day, and I can say with confidence that alcohol didn't change a thing in that respect. My health was perfectly fine. But by the end of the experiment, I started having trouble concentrating, and I felt weak and tired most of the time.
For one, drinking at home from time to time definitely has its perks. Getting rid of unnecessary get-togethers is also a big reward from this experiment. It helped me figure out who I want to spend my time with and who I don’t mind seeing less often. Plus, I got so interested in the whole culture of drinking wine and eating cheese. On the downside, I can't agree with scientists on this one. In my opinion, drinking wine on a daily basis does no good for your health, even if it's just one glass.
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The idea of the experiment 0:32
The first days 1:15
Crisis of conscious 2:15
New partying habits 2:53
The effect on appearance and health 3:27
-Researchers and doctors say that dry red wine is the best one for our system. I decided to see if it’s true for myself.
-I felt great at first, but started having trouble sleeping on Day 3.
-After a couple of days, I started having a crisis of conscious. I felt like I was doing something wrong by drinking every single day.
-Spending evenings in my cozy home was definitely a nice bonus for me. I was only hanging out only with people I found truly interesting, or my closest friends.
-In the middle of Week 2, I noticed a weight gain, dark circles under my eyes and breakouts. By the end of the experiment, I started having trouble concentrating, and I felt weak and tired most of the time.
-Drinking at home is cheaper than going to the bar every week, and you can just relax whenever you want. However, drinking wine on a daily basis does no good for your health, even if it's just one glass.
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This is the most ridiculous thing I’ve ever seen. If your body reacts that quickly to such a small amount of something you already ingest anyway that your body will naturally metabolize then you missed your chance at being a professional athlete.
Wow. High production values and sounds like an actress narrating. Was this sponsored by Budweiser? Lol. Didn't sound scripted at all. What a joke. I'm not saying alcohol is good or bad, or a glass of wine a day is good or bad. I don't actually care. Life is too short to worry about it, and way too short to watch this video.
😂😂 a glass of wine a day doesn’t change anything. 😂 it’s about the same as drinking a soda a day. You’re acting like you took hard drugs once a day for a month talking about dark circles under your eyes. 😂 quit crying. No one drinks only water and eats only vegetables their whole life. Live a little, lady.
well it depends on size of the glass .if it is a "murican" glass then u might end up being alcoholic and have a liver disease ... muricans like to exagerate things ..when normal people drink soda with "murican" size glasses they get diabetes ... lets put it like this , 50 cl daily is might be beneficial . yet , you can get same benefits and more from coffee and green tea ... just sayin muriks .
BREAKING NEWS - Alcohol is harmful!
Only took them till 2018 to figure this one out while we knew over 1439 years ago via the final Revelation from the All-Knowing Himself - Allaah.
Read the verse below:
يَسْأَلُونَكَ عَنِ الْخَمْرِ وَالْمَيْسِرِ ۖ قُلْ فِيهِمَا إِثْمٌ كَبِيرٌ وَمَنَافِعُ لِلنَّاسِ وَإِثْمُهُمَا أَكْبَرُ مِن نَّفْعِهِمَا ۗ وَيَسْأَلُونَكَ مَاذَا يُنفِقُونَ قُلِ الْعَفْوَ ۗ كَذَٰلِكَ يُبَيِّنُ اللَّـهُ لَكُمُ الْآيَاتِ لَعَلَّكُمْ تَتَفَكَّرُونَ
"They ask you about wine and gambling. Say, "In them is great sin and [yet, some] benefit for people. But their sin is greater than their benefit...Thus Allah (God) makes clear to you the verses [of revelation] that you might give thought." [Qur'an 2:219]
This needs more validation. Was it the same kind of wine every day? Red, white, variation? Many people can not tolerate red wine. Tanins and other congeners make some people quite sick. Not everyone process alcohol the same way. Also what you do or don't eat can effect your response. Doesn't mean wine in general will make you sick or is good or bad for you but rather you can't tolerate it. I'm not advocating a glass of anything every day except water. But one person's experience with 30 days of anything without comparative controls does not a valid study make.
I think that this video is suspect. Where were these studies coming from, and why is there not more of a comment about the inconsistencies with your personal experiment? If wine made you feel worse, how can it improve depression?
She might of been drinking too late at night, on an empty stomach or to quickly. It could be a placebo as well, as she said she isn't a fan of drinking. These effects do occur, but not really as pronounced as her experience, if the wine is consumed properly, like consume the wine during a good hardy meal, not late at night. and sip at it slowly. I also believe that these effects could be stronger on a small person and on a poor diet.
an inner feeling or voice viewed as acting as a guide to the rightness or wrongness of one's behavior.
"he had a guilty conscience about his desires"
synonyms: sense of right and wrong, moral sense, inner voice; More
as opposed to
aware of and responding to one's surroundings; awake.
synonyms: aware, awake, alert, responsive, sentient, compos mentis
"the patient was conscious"
having knowledge of something; aware.
"we are conscious of the extent of the problem"
synonyms: aware, mindful, sensible;
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